Nutrition 2018-03-30T14:23:15+00:00

BLT Studio – Optimized nutrition

The food we eat influences our health, energy level and mood. It heals our body for ultimately heals our life.

At BLT Studio, forget about all your limiting beliefs towards nutrition and let us guide you on the path of the optimized diet.

  • New easy and positive habits
  • An intuitive and balanced diet
  • The guarantee to reach your goals thanks to a 100% personalized meal plan

What do we offer?

  • 1st session to draw up your complete profile
  • 1 tailored-made meal plan
  • 2 follow-up sessions to frame and optimize your success

Become the best version of yourself!

At BLT, you’re never alone to reach your goals!

Why combine sport and diet?

These are the 2 main pillars of a better lifestyle, so you make sure:

  • Fast and sustainable results
  • A healthy body from the inside to the outside
  • A well-being increased tenfold
  • Better recovery after your session
  • Optimization of muscle gains
  • A balance found

« eat better, move smarter »

Additional informations at +32 2 535 55 43 or send an e-mail to